FP
Icon In-Game Description
FP Icon Required to use spells and Skills.
Use the Ashen Estus Flask, or rest at a bonfire to replenish.

Description

Focus Points, also known as FP, represent a character's magical energy, and are required to cast Spells and use Weapon Arts.

Focus Points regenerate at a rate of 3% FP every second.

Natural FP regeneration can be disabled by enabling the Curse of Simplicity.

Natural and equipment FP regeneration stop while casting spells.

Certain spells have a delay (up to 6 seconds) until FP starts regenerating again.

Ways to restore Focus Points:

Item / Effect Stat Effect
Magic infusion Absorbs X% FP on hit. X depends on weapon type
Enchanted infusion 1% FP every second
Clarity infusion 1% FP every secdond
Ashen Estus Flask 500~700 FP on use
Hidden Blessing 100% FP restored
Executioner's Greatsword 5% FP on kill
Sage's Stiletto 4% on hit
Blueblood Sword 5% on hit
Executioner Set 5% FP on kill
Pontiff's Set 2% FP on kill
Velka's Set +20% FP recovered from Ashen Estus Flask
Venerable Sage's Set 5% FP on kill
Xanthous Set 5% FP on kill
Iron Cage 1% FP on kill
Aldrich's Sapphire 25% FP on Critical Attack
Ashen Estus Ring +50% FP recovered from Ashen Estus Flask
Darkmoon Ring 1% FP every second
Fool's Sigil +1% every second
Pontiff's Left Eye 5% FP with successive attacks
Ring of Catastrophe 3% FP every second
Spirit Amethyst 10% FP on kill
Ascended Darkmoon Blade 1% FP every second
Blades of the Darkmoon 1% FP every second

Max FP-Affecting Items / Effects

Item / Effect Stat Effect
Scholar's Candlestick +5% max FP
Channeler's Trident +5% max FP
Sunless Talisman +5% max FP
Scholar's Bow +5% max FP
Sorcerous Flame +5% max FP
Loch Shield +5% max FP
Sacred Bloom Shield +5% max FP
Ascended Magic Weapon +20% max FP
Black Set +10% max FP
Black Witch Set +10% max FP
Dragon Acolyte Set +10% max FP
Fire Witch Set +8% max FP
Karla's Set +10% max FP
Loyce Set +8% max FP
Scholar Set +6% max FP
Sunless Set +10% max FP
Quicksilver Set +6.8% max FP
Black Witch Veil +2% max FP
Mask of Serenity +5% max FP
Sage's Big Hat +10% max FP
Dusk Crown Ring +15/20/25/30% max FP, but reduces max HP by 25%
Dragonscale Ring +10/12/14/16% max FP
Ring of Wisdom +3/6/9/12% max FP
Firelink Dagger +5% max HP, FP and Stamina
Firelink Spear +5% max HP, FP and Stamina
Firelink Sword +5% max HP, FP and Stamina
Firelink Rapier +5% max HP, FP and Stamina
Firelink Greatsword +5% max HP, FP and Stamina
Blue Sentinels +5% max FP
Curse of Enfeeblement -50% max HP, FP and Stamina

FP Consumption Modifiers

Item / Effect Effect
Lucidity shield infusion 5% Weapon Arts and Spells FP cost reduction
Engraved Dagger 5% Miracles FP cost reduction
Handmaid's Dagger 5% Pyromancy FP cost reduction
Grant 5% Miracles FP cost reduction
Witch's Staff 5% Pyromancy FP cost reduction
Murky Longstaff 10% Sorcery FP cost reduction
Yorshka's Chime 5% Miracles FP cost reduction
Ascended Great Magic Weapon 20% Sorcery FP cost reduction
Antiquated Plain Set 16% Sorcery FP cost reduction
Antiquated Set 20% Sorcery FP cost reduction
Astrologist Set 20% Miracles FP cost reduction
Brigand Set 20% Weapon Arts FP cost reduction
Cathedral Knight Set 10% Miracles FP cost reduction
Channeler Set 15% Sorcery FP cost reduction
Conjurator Set 20% Pyromancy FP cost reduction
Cornyx's Set 20% Pyromancy FP cost reduction
Court Sorcerer Set 20% Sorcery FP cost reduction
Desert Pyromancer Set 20% Pyromancy FP cost reduction
Gold-Hemmed Black Set 20% Pyromancy FP cost reduction
Great Lord Set 10% Miracles FP cost reduction
Heide Knight Set 10% Weapon Arts FP cost reduction
Iron Dragonslayer Set 10% Weapon Arts FP cost reduction
Mad Warrior Set 10% Weapon Arts FP cost reduction
Maiden Set 20% Miracles FP cost reduction
Moonlight Set 20% Sorcery FP cost reduction
Morne's Set 10% Miracles FP cost reduction
Nameless King Set 20% Miracles FP cost reduction
Painting Guardian Set 20% Weapon Arts FP cost reduction
Pyromancer Set 20% Pyromancy FP cost reduction
Smelter Demon Set 15% Pyromancy FP cost reduction
Black Metal Hat 5% Weapon Arts FP cost reduction
Blindfold Mask 2% Spells FP cost reduction
Heide Mask 2% Weapon Arts FP cost reduction
Tan Straw Hat 5% Weapon Arts FP cost reduction
Deep Ring 5% Spells FP cost reduction
Farron Ring 30/32.5/35/37.5% Weapon Arts FP cost reduction
Fool's Sigil 25% Weapon Arts and Spells FP cost reduction
Great Swamp Ring 10% Pyromancy FP cost reduction
Morne's Ring 10% Miracles FP cost reduction
Ring of Wisdom 5%/6%/7%/8% Spells FP cost reduction
Young Dragon Ring 10% Sorcery FP cost reduction
Brightbug 50% Weapon Arts and Spells FP cost reduction

Information here is accurate for version 1.79.

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